How do you build and maintain a positive attitude second part

                               

 

Life is like an ocean

Life is like an ocean

Step 2 : Live in the present

What time is it and where are we ? the answer is now and we are here . Let’s make the best of now and utilize the present . The message is not that we didn’t need to plan for the future. If we utilize our present to its fullest, we are sowing the seeds for a better future.

Never leave till tomorrow , which you can do today.  

 

 

Never leave anything for tomorrow

Never leave anything for tomorrow

Step 3 : Develop an attitude of gratitude

Count your blessing , not your troubles . When thing seem upside down and you can’t seem to get a clear picture on why you are feeling what you are feeling . stop and take a moment to …

Think about what and who you are grateful for . Count your blessings, name them one by one. Being grateful impacts the way you think and feel . It opens the door for a positive state of alertness, enthusiasm, determination , and energy.

Feeling gratitude energizes the start of your day and brings calmness to the end of the day. Make a list of things that you are grateful for.

Find a stone that feel good in your hand, carry it with you and let it be a reminder to say ‘’ thank you’’ for something in your life each time you touch or see it.

Develop an attitude of gratitude

Develop an attitude of gratitude

 

 

 

Advertisements

How do you build and maintain a positive attitude

How do you build and maintain a positive attitude? 

Positive thoughts effects

Positive thoughts effects

 

  • Become aware of the principles that build a positive attitude.
  • Desire to be positive.
  • Maintain the discipline and dedication to practice those principles.

Some steps to attitude change :

If you want to build and maintain a positive attitude, you need to consciously practice the following steps :

Step 1 : change focus, look for the positive

You need to become a seeker of good . you need to focus on the positive in your life. Start looking for what is right in a person or situation. Most of us find fault and looking for what is wrong that  we often forget to see the positive picture .

 

Everything is good in life

Everything is good in life

Mr. Andrew came to America from Scotland as a young boy. He started out by doing a job and ended as one of the largest steel manufacturers in united states . At one time , he became a millionaires .

Someone once asked Mr. Andrew how he dealt with people . Andrew replied, ‘’ Dealing with people is a lot like digging for gold . When you go digging for gold you have to move tons of dirt. But when you go to digging, you don’t go looking for the dirt , you go looking for the gold .’’

He replied a very important message. Though sometimes it may not be apparent there is something positive in every person and every situation . We have to dig deep to look for the positive.

What is your focus ? Search for the gold . If you are looking for what is wrong with people or with things , you will find many faults . What are we looking for ? Gold or dirt ? people find what they are looking for .

 

Some people will always look for the negative :

Negative people will always criticize .

Some people criticize no matter what . It does not matter how well something is done , they will always find fault with it . They will find fault with every person and every situation. They go around finding fault and telling everybody how bad things are and blaming the whole world for their problems. They spread negative massage.

  • They are unhappy when they have no troubles .
  • Feel bad when they feel good .
  • Spend most of their life at complaint counters .
  • Always turn out the lights to see how dark it is .
All days are good days

All days are good days

Be an Optimist

How can be an optimist ? ‘’ be strong that nothing can disturb your peace of mind . Talk healthy, happiness and prosperity to every person you meet. Make all your friends feel that you appreciate their good qualities and strengths. Look at the sunny side of everything.

Think only of the best, work only for the best, and expect only the best. Give everyone a smile .

Just a smile can change many things

Just a smile can change many things

I will share the next steps definitely follow this